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Joint Pain Relief Should Not be confused with Muscle Pain Relief

Joints and Muscles are two very different things and require different treatments

I see that there are a lot of searches being done for Joint Muscle Pain but in actuality, the joints and muscles are two very different things, and you will only find j oint pain relief if you treat each symptom differently. Let me explain:


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Muscle pain is caused from over exertion of the muscle (as with exercising too much) or when the muscle has been strained enough to cause a tear. When the muscle is damaged in this way, it becomes inflamed, causing muscle pain. In both cases, ice should applied immediately to decrease the swelling.

If muscle pain has been caused from over exertion, after icing for a few days, you may need to seek treatment from a muscle specialist who will probably recommend physical therapy in the form of an ultrasound massage, or strength training until the muscle has repaired itself.

In reference to joint muscle pain - muscle injuries MAY cause joint pain when the muscles become over stretched; causing the joints to come close enough to rub against each other. When this happens, you may find joint pain relief as the muscle swelling is reduced.

Joint pain CAN be caused by inflammation in the joints, but the causes of joint pain are more likely to be when the joint cartilage has worn away to the extent that the joints begin to rub against each other. Or, when there is not enough lubrication in the joints for proper joint movement.

Ice may help for joint pain relief at first, but you will need a joint supplement to help add lost lubrication and begin to repair damaged cartilage.

I hope this has clarified a few things in relation to "joint muscle pain" so you can take the appropriate action for the type of pain you are experiencing.


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Joint Pain Sufferer

Ev - Joint pain reliefHello, My name is Eva. I've been suffering from finger Joint Pain for about a year now so I've done plenty of research on the subject of Joint Pain Relief.  A lot of this information helped me; I hope it can help you too. 


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